Lucky us! Our
neighbours Gill and David are collecting bucketfuls of feijoas at present and
they keep giving us bags of them.
Apart
from cutting them in halves and scooping them out with a spoon they make great
cakes and Fijoa and apple crumbles.
This year I decided to try something
new and spent a few hours in the kitchen creating feijoa smoothies.
Feijoa and Nashi Smoothie:1 nashi pear
4
feijoas
A squeeze of fresh lime juice
A teaspoon of freshly grated
ginger
1 teaspoon of chia powder
½ to 1 cup of milk
2 tablespoons of
yoghurt
Crushed ice
Tropical Fijoa Smoothie
8
feijoas
1/4 fresh pineapple cubed
1 orange (all peel and white pith
removed and chopped)
1 banana
1 teaspoon of chia powder
½ cup of light
coconut milk
Crushed ice
Blueberry and Fijoa
Smoothie
4 Feijoas
¾ cup (1 small punnet) of blueberries.
½ to
1 cup of milk
2 tablespoons of Greek yoghurt
1 tablespoon of honey
1
teaspoon of acai berry powder
Crushed ice
Honeymead Pick me up
smoothie
6 Feijoas
1 large juicy orange (all white pith removed) peeled
and cut into chunks
1 large splash of honey mead (I used New Zealand made
Haewai)
Crushed ice.
Add more water to thin if
necessary.
Fijoa and Apple pie smoothie
6
feijoas
2 sweet apples
1 teaspoon of cinnamon
½ teaspoon of ginger
1
teaspoon of chia powder
2 tablespoons of quark
1 tablespoon of honey
½
to 1 cup of milk
Crushed ice
Tzatziki
Smoothie
6 feijoas
1/2 cup of cucumber (diced)
1
tablespoon of honey
3 tablespoons of Greek Yoghurt
½ to 1 cup of milk
1
teaspoon of chia powder
A few sprigs of mint
Pop eye
smoothie
½ cup of water
1 cup of baby spinach
5 feijoas
1
avocado
Some freshly chopped coriander
Crushed ice
For this smoothie
first blend the water and spinach together in bursts until the spinach is
reduced to small flecks. Add the feijoas, avocado and coriander and blend again.
Add crushed ice and blend again briefly.
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