Monday, 1 January 2024

Healthy wrap with Hohepa Farm quark and roasted vegetables.

Wash and chop 1 aubergine, 2 courgettes, and 1 red pepper into bite-sized pieces. Place on a large oven dish lined with baking paper. Sprinkle with 2 tablespoons of olive oil and bake in a moderate oven for about 25 minutes. The aubergine should be soft and well done. Add 6 cherry tomatoes and bake for another 10-15 minutes. Lightly squash the cherry tomatoes. MIx all the vegetables together.Season to taste. Heat a Farro Fresh wrap in an ungreased fry pan. When the wrap is lightly browned on the bottom, turn it over and do the other side. Spread generously with Hopepa Farm quark. Put roasted veg on top. Drizzle over a little balsamic vinegar, and garnish with mini Greek basil leaves.

Healthy Mediterranean Salad

The perfect salad for a light summer lunch. On a bed of baby rocket scatter pieces of Hohepa Farm Mozzarella, halved cherry tomatoes, small chunks of cucumber and black olives. Drizzle with white balsamic vinegar and virgin olive oil and garnish with baby basil leaves.